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How To Replenish Your Skin

May 10, 2021

Skin looking a bit drab and dull? Sometimes, your skin just needs a little refresh to come back to life and glow again. If you’re looking for ways to replenish your skin, you’ve come to the right place. We’ll lay out a few of our best tips and tricks to nourish and hydrate your skin so you can get glowing again.

 

Hydrate from within: Staying hydrated and drinking lots of water throughout the day is an essential part of your skincare routine. Not only will it keep you healthy, but that health and hydration will show on your skin. Dehydration leads to dry skin, chapped lips and even possible acne. Make sure you’re drinking water throughout the day, with every meal, and in between meals. Switch out your morning coffee for a warm lemon water. Replace your nightly glass of wine with a soothing cup of tea.

 

Moisturize, moisturize, moisturize:Don’t skimp on the moisturiser! Dry skin looks dull and drab so make sure you’re using a moisturiser that’s filled with skin boosting ingredients like antioxidants, vitamins, and essential oils. Don’t stop at the jawline, either. Your neck and chest need the same amount of moisturiser that you apply to your face.

 

Exfoliate:Skin can sometimes look dull when it’s in need of a good exfoliation. You don’t have to scrub your face to see the benefits. Look for a gentle exfoliant that’s not too harsh which can backfire and leave your skin red and irritated.

 

Eat the right foods:Eating lots of plants always leads to glowing and clear skin. When you’re in need of a refresh, incorporate foods like kale, oranges, and avocado to your diet that are all rich in vitamins and nutrients.

 

Get moving:Not only is exercise good for your health, it’s also good for your skin. Sweat flushes out toxins and debris leaving your skin with a post workout glow. If you’re not a fan of working out, try a brisk walk around your neighborhood to raise your heart rate and stimulate healthy circulation.


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